We recommend watching the full teaching, https://youtu.be/s6kEhA6V8TA, before watching this Afterburn.
Some of the topics covered are:
02:46 Rabbi Berkson comments on Elder Jackson’s teaching
07:20 When should the single person start making their list of expectations?
10:34 How do I deal with the walls in me that close off communication?
15:39 Generational curses, communication issues, and working out?
21:04 The wall named ‘Root of Bitterness’
28:00 What is the “Expectation List”?
35:47 How do I judge what I should not tell my wife or husband?
40:48 Life is not static, changes are inevitable. How do I deal with that?
Links to related and suggested teachings:
• Forgiveness, Resolution, Reconciliation & Restoration https://www.youtube.com/playlist?list=PLf9HOA0P9oX9nrOVGRTQcFf21Y7V1TgUh
Afterburn: also known in the world of fitness as the “afterburn effect”, simply put; The more intense the exercise, the more oxygen your body consumes afterward.
The same could be true as you build up your spiritual self. After an intense teaching session, you need answers as more thoughts and questions consume you in your spiritual growth.
Rabbi Steve Berkson, director of MTOI, provides an opportunity for the Afterburn to take place by additional thoughts and insight about what he just taught as well as answering questions from the local congregation and those watching the live stream.
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To learn more about MTOI, visit our website, https://mtoi.org.
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