We recommend watching the teaching, https://youtu.be/Tpg4YpWbnA8, before watching this episode.
Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after Rabbi Berkson’s intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen).
Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 4
Some of the topics covered are:
0:00:00 Opening
0:00:54 Constantly bombarded by trials
0:06:39 There has to be a way!
0:19:00 It’s hard to be vulnerable and own your stuff
0:24:09 Are you correctable?
0:25:03 How much does the physical stuff interfere with or influence?
0:29:53 What influences us?
0:41:51 Be at peace with what it is
0:45:37 The mind of Yeshua vs. the mind of the flesh
0:47:13 Your mother didn’t care if you cried?
0:53:41 What I want vs. what Yah wants
1:01:04 I feel convicted in my spirit about “doom scrolling”
1:05:13 Just keep going!
1:07:28 How do I navigate boundaries gracefully?
Links to related and suggested teachings:
INfocus: Are You Correctable? https://youtu.be/zVJXLUCUVq8
The Color Code Talks https://youtube.com/playlist?list=PLf9HOA0P9oX9-yBrbdaqqea_X9nhdp1sB
INfocus: The Needs/Wants Disconnect https://youtu.be/UukKGzYO_IY
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